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Our staff of coaches are certified through
the USA Boxing Association. They strongly
believe that excellent conditioning is
absolutely necessary in order to get the
right mindset in our youth. No one is
allowed to walk into the gym and begin
boxing. The coaches have designed a 3 level
training system. They must pass each level
before they are allowed to progress.
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Level 1:
This is primarily for new boxers. It is also
for those individuals only interested in
physical fitness and not the sweet science
of competition boxing. Level 1 emphasis is a
very rigorous exercise regimen which
enhances the boxers stamina, endurance, and
strength. The rudiments of boxing are also
taught at this level.
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Level 2:
This is the level where in-depth boxing
instructions take place. The exercise
regiment and boxer’s workout is very intense
at this level and it incorporates all the
exercises, training, and instruction from
Level 1 plus all the additional exercises
and training inherent in Level 2 culminating
into full contact sparing.
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Level 3:
This level is for competitive boxers only.
In order to be a level 3 boxer—the boxer
must be registered as an amateur with the
USA Boxing Association, have a passbook and
compete in sanctioned tournaments.
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